How Long Can Instagram Stories Be?
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Instagram stories let you post videos up to 60 seconds.
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Photos show for 7 seconds each.
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Instagram stories are disappearing after 24 hours.
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Keep your stories short and engaging, ideally between 5 and 15 seconds, to hold viewers’ attention and boost interaction.
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Use interactive features like polls and questions, post consistently, and track your story performance to grow your audience and improve engagement.
Story Lifespan and Limits
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Instagram stories have a 24-hour lifespan.
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You can post up to 100 stories per day.
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Some accounts may still see the 15-second split for videos, but most now get the full 60 seconds.
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The maximum length of a story video is 60 seconds.
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The max length of instagram stories helps you plan your content and keep your followers engaged.
Instagram video stories length compares to other formats
Instagram Video Format | Maximum Video Duration |
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Instagram Story video length | 15 seconds per segment (older accounts) |
Instagram Story total length | Up to 60 seconds (most accounts) |
Instagram Reels video length | 90 seconds |
Instagram video ads (Stories) | 15 seconds |
Instagram video ads (Reels) | 30 seconds |
Tip: Even though you can use the maximum length, videos between 5 and 15 seconds often get better engagement. Try to keep your stories short and punchy!
Instagram Stories vs. Other Video Types
Stories vs. Reels
You might wonder how instagram stories stack up against Reels. Both let you share videos, but they serve different goals. Reels give you up to 90 seconds per video, while instagram stories allow 60 seconds per clip. Reels also reach a wider audience and offer more editing tools.
If you want to go viral or attract new followers, Reels work better. Stories, on the other hand, help you connect with your current followers and share quick updates.
Here’s a quick comparison:
Aspect | Instagram Reels | Instagram Stories |
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Length | Up to 90 seconds | Up to 60 seconds per clip |
Reach Potential | Very high | Lower, mostly current followers |
Engagement | 44% higher than Stories | Lower |
Discoverability | High (Explore, Reels) | Low |
Expiry | No expiration | Disappears after 24 hours |
Features | Trending audio, saves | Polls, quizzes, stickers |
Reels help you get discovered. Stories help you build relationships. If you want both, try using each for its strengths.
Stories vs. Feed Videos
Feed Videos look different from instagram stories. Feed Videos can last up to 60 seconds and stay on your profile. Stories disappear after 24 hours. Stories feel more personal and urgent. You can use polls, quizzes, and swipe-up links to get quick feedback. Feed Videos work well for telling longer stories or building your brand’s image over time.
Research shows that instagram stories drive more immediate engagement because of their full-screen format and interactive features. Feed Videos, though, help you build trust and share detailed information. If you want to keep your audience coming back, mix both formats in your content plan.
How to Post at Max Instagram Story Length
Posting 60-Second Video Stories
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Tap the plus button or swipe right to open Stories.
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Record a video or select one from your camera roll.
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Edit your video—add captions, stickers, or music to boost engagement.
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Tap “Your Story” to post.
Tip: Use captions and stickers to keep viewers interested, especially since many people watch without sound.
Posting 7-Second Photo Stories
Posting photos on instagram stories is simple. Each photo will display for 7 seconds by default. To post:
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Open the instagram app and swipe right.
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Select a photo from your gallery or take a new one.
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Add text, stickers, or music to make it pop.
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Tap “Your Story” to share.
You can add music to your photo story to make it feel longer and more engaging. Try to keep important text and stickers away from the edges, so nothing gets covered by instagram’s buttons.
Editing and Splitting Longer Videos
If your video is longer than 60 seconds, you need to split it before posting. Many creators use apps like CutStory or Story Cutter to break videos into smaller clips that fit instagram’s limits. These tools help you keep the flow smooth and avoid awkward cuts. Always shoot in vertical (9:16) format for the best look. Add captions, polls, or questions to make your stories interactive and fun. High-quality, steady videos work best for keeping your audience watching.
Note: If you want to share even longer videos, consider posting to IGTV and sharing a preview in your stories.
Best Instagram Story Length for Engagement
Ideal Length for Views and Replies
You want your stories to get more views and replies, right? The ideal instagram story length can make a big difference. Research shows that most people decide to keep watching or swipe away in the first few frames. If you want to grab attention, start strong and keep it short.
Here’s a quick table to help you plan your stories:
Story Length Category | Ideal Duration (seconds) | Best For | Key Recommendations |
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Short and Sweet | 5-7 | Announcements, teasers | Use bold visuals, clear CTAs |
Medium-Length | 7-10 | Quick demos, storytelling | Layer content, keep it dynamic |
Longer Stories | 10-15 or up to 60 | Tutorials, behind-the-scenes | Break into segments, add interactive elements |
Most creators find that the ideal instagram story length falls between 5 and 15 seconds per frame. If you go longer, make sure every second counts. The first frame is critical—about 8% of viewers exit right away, but 80% stick around after five frames.
Tip: Start with a video to hook viewers, then mix in photos for longer stories.
Structuring Stories for Results
You can boost engagement by structuring your stories with a clear plan. The ideal instagram story length is not just about seconds—it’s about what you do with them. Try these steps:
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Open with an attention-grabbing hook.
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Place your most important message or call-to-action at the start.
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Use videos first, then follow with photos or user-generated content.
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Break longer stories into segments, each with its own mini-story.
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Add polls, questions, or stickers to invite replies.
Stories that use these tactics keep viewers interested and encourage them to interact. Brands often feature user content or celebrate followers, which builds trust and community. You can also personalize your stories by sharing behind-the-scenes moments or using data-driven content, just like Spotify or Duolingo.
Tips to Grow with Instagram Stories
Use Interactive Features
You can turn your instagram stories into a two-way conversation by adding interactive features. Polls, questions, quizzes, and stickers invite your followers to join in. When you use these tools, you make your audience feel involved. This helps you build a stronger community and keeps people coming back for more.
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Polls and quizzes encourage viewers to tap and share their opinions.
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Question stickers let your followers ask or answer questions, giving you direct feedback.
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Emoji sliders and clickable stickers boost engagement and make stories more fun.
Interactive stories often get better reach because the instagram algorithm rewards content that gets more taps and replies. You can track poll participation, sticker taps, and replies to see what your audience likes best. Brands like Airbnb have used polls and location stickers to grab attention and drive high engagement.
Tip: Try adding a poll or question to every story. You might see more replies and higher engagement rates.
Post Consistently
If you want to grow on instagram, you need to post stories often. Consistent posting keeps your content at the top of your followers’ feeds. Try Instagram Story AI Maker to improve your content creation efficiency.
Here’s what happens when you post more:
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Your stories appear first in the instagram feed.
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You reach more people and get more impressions.
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Frequent posting signals to instagram that your content is valuable.
Studies show that posting 5-10 stories per day can boost your reach and engagement. Mix up your content with photos, videos, and interactive features to keep things interesting.
Analyze Story Performance
You can’t improve what you don’t measure. Use instagram Insights or tools like Metricool to track how your stories perform. Look at metrics like reach, impressions, taps forward, taps back, and exits. These numbers show you what works and what doesn’t.
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High taps back mean viewers want to rewatch your story.
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Lots of exits or next story taps suggest you need to change your content.
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Sticker taps and replies show strong engagement.
By checking these stats, you can spot trends and adjust your strategy. Try posting at different times or using new features to see what gets the best results. Over time, you’ll learn what your audience loves and how to keep them engaged.
You now know the basics of instagram story length for both videos and photos. Try different story features, watch your analytics, and see what works best for your audience.
Stay creative and keep testing new ideas—Instagram always changes, so you should too!
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Share your best moments
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Track your results
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Grow your community
FAQ
How do you save an Instagram Story before it disappears?
Tap the three dots on your story, then select “Save” or “Save Story.” You can also add it to your Highlights for permanent access.
Can you see who viewed your Instagram Story?
Yes! Swipe up on your story while it’s live. You’ll see a list of everyone who watched it. Only you can view this list.
What happens if you delete a story before 24 hours?
Your story disappears right away. No one can view it after you delete it. You can’t recover it once it’s gone.